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South Beach Diet, Day Two

Morning
I had two more of those egg and veggie quiches for breakfast. Those things will be the death of me, I swear.

Going totally carbless is not agreeing with my digestive system, so I'm sneaking in a 15.2 fl oz bottle of apple juice. Yes, I know it's not allowed until Phase 3, if that, but believe me, I need it. I need the fiber. An apple after dinner last night didn't cut it.

Late Morning
Apple juice is for drinking, not wearing.

Lunchtime
If that salad doesn't have hard-boiled eggs, I don't want it near me.

Mid-Afternoon
This oats thing is hard, dry, and messy, but it's food.

Dinnertime
All hail Kraft for making South Beach Diet meals, especially meals for Phase One!

Pistachios make a good dessert.

ETA: Dinner update.

Comments

( 3 dreams — dream away )
abermel
Aug. 7th, 2007 11:03 pm (UTC)
oats? you had oats? i thought that wasn't till phase 2! Drink lots of water. you might want to consider a fiber supplement to help out with the digestive issues. I've thought about it myself but haven't bought any yet.
ravenclawed
Aug. 8th, 2007 12:35 am (UTC)
It was this oat, granola, peanut butter thing I got out of the vending machine in a moment of weakness. I won't make that mistake again.

I think I might try a supplement. I try to drink more water but it's not always easy.
abermel
Aug. 8th, 2007 01:31 pm (UTC)
yeah, you have to be super conscious of drinking more water. I got this cool water bottle from an outdoors store here. Its the camelbak water bottle with the camelbak nozzle on it. makes it fun to drink out of and so i drink more of it. :-)
( 3 dreams — dream away )